SUF Tough Table Episode 11

SUF Tough Table Episode 11

A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 10. A fitness based podcast that pulls no punches. If you don’t make it to this table, odds are you aren’t tough.

 

Episode #11 – Filmed 10/1/2017

Main Topic 1 – Properly Counting Macros

Main Topic 2 – Managing Expectations

Host – Ryan Sullivan
*Eyewear – Radio Radio by Initium Eyewear. Custom. Black and clear frames / purple see through lenses. For custom order send me an email info@sci-unisonfitness.com. For regular orders – http://www.initiumeyewear.com – Coupon Code SUF1010 save 10% * Suit Jacket made by L&S Custom Tailors. http://www.lstailors.com/

Panel:
– Shauna Koehler
– Kevin Terrier
– Taylor Gillette
– Robert Kaminski

6th Man – Javier from VinylYouUp

Live Audience – Anthony Sacco
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Show Rundown

0:56 – New Guest Intros
6:00 – Opening Thoughts
10:05 – Topic 1: Properly Counting Macros
47:15 – Drag-N-Drop: Gym Tips w/ Mike O from the Body Shop
49:49 – Tough Table Trivia
55:17 – Drag-N-Drop:Acupuncture: Theres a Point For That
59:05 – Questions from the Audience
1:37:55 – Intermission (Sponsors)
1:40:31 – Topic 2: Managing Expectations
2:22:41– Someone At This Table
2:27:54 – Not NB ? Not For Me !
2:31:20 – Last Lap
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Drag-N-Drop Contributors

– Mike Occhipinti – Gym Tips and Pointers

– Amanda Occhipinti – Acupuncture: Theres a Point For That

 

Episode Sponsored and Brought to you by:
– Vinylyouup – https://www.vinylyouup.com/
– Nutrabio – https://www.nutrabio.com/ – Coupon Code SUF1010 save 10%
– Eye wear – http://initiumeyewear.com/ – Coupon Code SUF1010 save 10%

– BeFirm Contouring and Firming Lotion. https://www.livfitbehappy.com/ – Coupon Code SUF1010

Featured Products:
– Nutrabio – http://www.nutrabio.com – Coupon Code SUF1010 save 10%

Intra Blast/ Panel prize

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Misc Notes
– – Host mic was turned the wrong way, thats why I dont sound as good as everyone else lol.

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Twitter – https://twitter.com/RSullivanSUF

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