{"id":377,"date":"2023-03-02T12:42:00","date_gmt":"2023-03-02T12:42:00","guid":{"rendered":"https:\/\/suftoughtable.com\/?p=377"},"modified":"2023-03-12T19:36:36","modified_gmt":"2023-03-12T19:36:36","slug":"suf-tough-table-episode-8","status":"publish","type":"post","link":"https:\/\/suftoughtable.com\/suf-tough-table-episode-8\/","title":{"rendered":"SUF Tough Table Episode 8"},"content":{"rendered":"\n

A natural bodybuilding, health, fitness<\/strong>,and weight lifting<\/strong> centered podcast. Sci-Unison Fitness<\/strong> presents the Tough Table Podcast<\/strong> Episode 8. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Episode #8<\/strong> \u2013 Filmed 3\/26\/2017<\/p>\n\n\n\n

Main Topic 1<\/strong> \u2013 Eating Disorders and Unhealthy Fitness. Detox and Cleanse Diets<\/p>\n\n\n\n

Main Topic 2<\/strong> \u2013 Never Too Early or Too Late to Focus on Fitness<\/p>\n\n\n\n

Host<\/strong> \u2013 Ryan Sullivan
*Eyewear \u2013 All Ins by Initium Eyewear. Custom. Polished Silver Frame \/ Red see through lenses with mirror effect. For custom order send me an email info@sci-unisonfitness.com. For regular orders \u2013 www.initiumeyewear.com<\/a> \u2013 Coupon Code SUF1010 save 20%<\/p>\n\n\n\n

Panel:<\/strong>
\u2013 Kenny Jefferson
*Custom Sophie Socks done by CJ Customs \u2013 www.cjcustomdesigns.com<\/a>
\u2013 Shauna Koehler
\u2013 Amanda Occhipinti
\u2013 Lou Zochia<\/p>\n\n\n\n

6th Man \u2013<\/strong> Javier from VinylYouUp
__________________________________________
Show Rundown<\/strong><\/p>\n\n\n\n

2:10 \u2013 New Guest Introductions
7:12 \u2013 Topic 1: Eating Disorders and Unhealthy Fitess
37:09 \u2013 Drag-N-Drop: IMB Yoga Tips
38:37 \u2013 Tough Table Trivia
45:40 \u2013 Not NB? Not For Me! \u2013 Nutrabio Intra Blast
48:34 \u2013 Questions from the Audience
1:19:54 \u2013 Intermission (Sponsors)
1:20:43 \u2013 Topic 2: Never Too Early or Too Late
1:52:54- Coming Up Wyer
1:54:31- Somone At This Table
2:00:04 \u2013 Drag-N-Drop: Meal Hacks w\/ Sophie
2:03:22 \u2013 Last Lap
___________________________________________<\/p>\n\n\n\n

Drag-N-Drop Contributors<\/strong>
\u2013 Jackie Mazzarella \u2013 IMB Yoga \u2013 www.youtube.com\/channel\/UC-wQ2WnOMGnqn-4_04FMU2w<\/a>
\u2013 Sophie Browne \u2013 Meal Hacks<\/p>\n\n\n\n

Episode Sponsored and Brought to you by:<\/strong>
\u2013 Vinylyouup \u2013 www.vinylyouup.com\/<\/a>
\u2013 Nutrabio \u2013 www.nutrabio.com\/<\/a> \u2013 Coupon Code SUF1010 save 10%
\u2013 Eye wear \u2013 www.initiumeyewear.com\/<\/a> \u2013 Coupon Code SUF1010 save 20%<\/p>\n\n\n\n

Featured Products:<\/strong>
\u2013 Nutrabio \u2013 www.nutrabio.com <\/a>\u2013 Coupon Code SUF1010 save 10%
Intra Blast \/ Not NB, Not For Me
Classic Whey \/ Panel prize
Cortisol Fighting Supplements \/ Nutrabio \/ Vitacmin C, Zinc, B-Complex, Multivitamin<\/p>\n\n\n\n

\u2013 Kitrics Digial Food Scale \/ Sophie Meal Hacks \/ www.suftoughtable.com\/Kitrics<\/a>
\u2013 Fitbit Blaze \/ Main Topic 1 \/ www.suftoughtable.com\/fitbit<\/a>
____________________________________________<\/p>\n\n\n\n

Misc Notes<\/strong>
\u2013 Added custom 6th Man Station. Designed and built by SUFDTD
\u2013 Upgraded mixer. Went from 4 micophones to 6.
\u2013 Error with mixer audio track. The audio being used for this epsidode is being pulled from the actual cameras.
_____________________________________________<\/p>\n\n\n\n

Follow SUF on social media:<\/strong>
Facebook \u2013 www.facebook.com\/sufsciunisonfitness\/<\/a>
Instagram \u2013 www.instagram.com\/sci_unison_fitness\/<\/a>
Twitter \u2013 www.twitter.com\/RSullivanSUF<\/a><\/p>\n\n\n\n

www.sci-unisonfitness.com<\/a>
www.teamsuf.com<\/a>
www.sufjyt.com<\/a>
www.suftoughtable.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 8. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough. Episode #8 \u2013 Filmed 3\/26\/2017 Main Topic 1 \u2013 Eating Disorders and Unhealthy Fitness. Detox and …<\/p>\n

SUF Tough Table Episode 8<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/377"}],"collection":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/comments?post=377"}],"version-history":[{"count":2,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/377\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/377\/revisions\/576"}],"wp:attachment":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/categories?post=377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/tags?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}