{"id":368,"date":"2023-03-02T12:31:53","date_gmt":"2023-03-02T12:31:53","guid":{"rendered":"https:\/\/suftoughtable.com\/?p=368"},"modified":"2023-03-12T19:36:36","modified_gmt":"2023-03-12T19:36:36","slug":"tough-table-episode-5","status":"publish","type":"post","link":"https:\/\/suftoughtable.com\/tough-table-episode-5\/","title":{"rendered":"Tough Table Episode 5"},"content":{"rendered":"\n<p>A <strong>natural bodybuilding, health, fitness<\/strong>,and <strong>weight lifting<\/strong> centered podcast. <strong>Sci-Unison Fitness<\/strong> presents the <strong>Tough Table Podcast<\/strong> Episode 5. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"431\" src=\"https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-12-18-2016-768x431-1.jpg\" alt=\"\" class=\"wp-image-369\" srcset=\"https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-12-18-2016-768x431-1.jpg 768w, https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-12-18-2016-768x431-1-300x168.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 5. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough.<\/p>\n\n\n\n<p>Host \u2013 Ryan Sullivan<br>Co-Host \u2013 Kenny Jefferson<\/p>\n\n\n\n<p>Guests:<br>Samantha Murtagh<br>Kevin Terrier<br>Kathryna Gonzalez<\/p>\n\n\n\n<p>Sponsored and Brought to you by:<\/p>\n\n\n\n<p>Vinylyouup \u2013 <a href=\"https:\/\/www.vinylyouup.com\/\">https:\/\/www.vinylyouup.com\/<\/a><\/p>\n\n\n\n<p>Nutrabio \u2013 <a href=\"https:\/\/www.nutrabio.com\/\">https:\/\/www.nutrabio.com\/<\/a> \u2013 Coupon Code SUF1010 gets your 10% off.<\/p>\n\n\n\n<p>Interview with NB Founder Mark Glazier \u2013 <a href=\"https:\/\/youtu.be\/VY5TulqN3UM\">https:\/\/youtu.be\/VY5TulqN3UM<\/a><\/p>\n\n\n\n<p>Behind the Scenes of our Nutrabio Trip \u2013 <a href=\"https:\/\/youtu.be\/ZVjCYNI_abI\">https:\/\/youtu.be\/ZVjCYNI_abI<\/a><\/p>\n\n\n\n<p>Eye wear \u2013 <a href=\"http:\/\/initiumeyewear.com\/\">http:\/\/initiumeyewear.com\/<\/a> \u2013 Coupon Code SUF1010 gets you 10% off<\/p>\n\n\n\n<p>Show Rundown<\/p>\n\n\n\n<p>4:17 \u2013 Topic 1: Flexible Style Dieting<br>23:38 \u2013 Nutrabio CEO Interview<br>25:57- Tough Table Trivia<br>33:18- INITIUM Eyewear Giveaway<br>35:37 \u2013 Questions from the Audience<br>1:03:02- Intermission (Sponsors)<br>1:03:38 \u2013 Topic 2: Rest and Recovery<br>1:16:48- 2016 SUF Awards<br>1:31:41 \u2013 Someone at this Table<br>1:40:44 \u2013 Tough Tales with Reginal Crumpets<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 5. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough. A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/suftoughtable.com\/tough-table-episode-5\/\"> <span class=\"screen-reader-text\">Tough Table Episode 5<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/368"}],"collection":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":3,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":573,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/368\/revisions\/573"}],"wp:attachment":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}