{"id":349,"date":"2023-03-02T11:49:25","date_gmt":"2023-03-02T11:49:25","guid":{"rendered":"https:\/\/suftoughtable.com\/?p=349"},"modified":"2023-03-12T19:36:36","modified_gmt":"2023-03-12T19:36:36","slug":"tough-table-episode-1","status":"publish","type":"post","link":"https:\/\/suftoughtable.com\/tough-table-episode-1\/","title":{"rendered":"Tough Table Episode 1"},"content":{"rendered":"\n<p>A <strong>natural bodybuilding, health, fitness<\/strong>,and <strong>weight lifting<\/strong> centered podcast. <strong>Sci-Unison Fitness<\/strong> presents the <strong>Tough Table Podcast<\/strong> Episode 1. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"431\" src=\"https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-8-26.-2016-2-768x431-1.jpg\" alt=\"\" class=\"wp-image-350\" srcset=\"https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-8-26.-2016-2-768x431-1.jpg 768w, https:\/\/suftoughtable.com\/wp-content\/uploads\/2023\/03\/Tough-Tablle-Panel-8-26.-2016-2-768x431-1-300x168.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Guests on the show:<br>Host \u2013 Ryan Sullivan<br>Heather Drake<br>Elizabeth Myers<br>Kenneth Jefferson<\/p>\n\n\n\n<p>Sponsored and Brought to you by: Vinylyouup \u2013 https:\/\/www.vinylyouup.com\/<\/p>\n\n\n\n<p>Topics:<\/p>\n\n\n\n<p>1.The State of Natural Bodybuilding<br>2.The Wussification of Amercia<br>3. Is Competing for Everyone ?<br>4. The Balance Required Between Fitness, Life and Family<br>5. Instagram Stories VS. Snapchat<br>6. Difference Between IIFYM and Counting Macros<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 1. A fitness based podcast that pulls no punches. If you don\u2019t make it to this table, odds are you aren\u2019t tough. Guests on the show:Host \u2013 Ryan SullivanHeather DrakeElizabeth MyersKenneth Jefferson Sponsored and Brought to you by: &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/suftoughtable.com\/tough-table-episode-1\/\"> <span class=\"screen-reader-text\">Tough Table Episode 1<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[10],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/349"}],"collection":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/comments?post=349"}],"version-history":[{"count":3,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/349\/revisions"}],"predecessor-version":[{"id":568,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/posts\/349\/revisions\/568"}],"wp:attachment":[{"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/media?parent=349"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/categories?post=349"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/suftoughtable.com\/wp-json\/wp\/v2\/tags?post=349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}