In this episode of the health and fitness podcast, we delve into the “Ugly Side of Competing” and share tips from our panelists, including Shauna Koehler, Rich Fitter, Sara Lieber, and Taniya Brandon, all under the guidance of host Ryan Sullivan from Team SUF Natural Bodybuilding Coaching. Plus, we explore strategies for “Maximizing Your Post Show/ Reverse Diet.
Episode #13 – Filmed 5/20/2018
Main Topic 1 – The Ugly Side of Competing & How to Avoid it
Main Topic 2 – Maximizing Your Post Show/Diet Reverse
Host – Ryan Sullivan
*Eyewear – All Ins by Initium Eyewear. Custom. Clear frames / Computer Tint lens with RX, AR, UV. For custom order send me an email info@sci-unisonfitness.com. For regular orders – http://www.initiumeyewear.com – Coupon Code SUF1010 save 10% * Suit Jacket made by Black Lapel Custom Tailors. https://blacklapel.com/
Panel:
– Shauna Koehler
– Rich Fitter
– Sara Lieber
– Taniya Brandon
6th Man – Dulla
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Show Rundown
1:28 – New Guest Intros
6:08 – Topic 1: The Ugly Side of Competing & How To Avoid it
47:40 – Drag-N-Drop: Coach’s Corner w/ Ryan Sullivan
54:24 – Tough Table Trivia 1:00:44 – Coming Up Wyer
1:03:39 – Questions from the Audience
1:50:24 – Intermission (Sponsors)
1:52:00 – Topic 2: Maximizing Your Post Show/Diet Reverse
2:45:15– Someone At This Table
2:48:57 – Last Lap
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Drag-N-Drop Contributors
– Cody Wyer – Coming Up Wyer
– Ryan Sullivan – Coach’s Corner
Episode Sponsored and Brought to you by:
– Inkthatapparel– https://inkthatapparel.com/
– Nutrabio – https://www.nutrabio.com/ – Coupon Code SUF1010 save 10%
– Eye wear – http://initiumeyewear.com/ – Coupon Code SUF1010 save 10%
– BeFirm Contouring and Firming Lotion. https://www.livfitbehappy.com/ – Coupon Code SUF1010
Featured Products:
– Nutrabio – http://www.nutrabio.com – Coupon Code SUF1010 save 10%
PRE – Blue Raspberry / Panel prize
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