SUF Tough Table Episode 8

Share This Post

A natural bodybuilding, health, fitness,and weight lifting centered podcast. Sci-Unison Fitness presents the Tough Table Podcast Episode 8. A fitness based podcast that pulls no punches. If you don’t make it to this table, odds are you aren’t tough.

Episode #8 – Filmed 3/26/2017

Main Topic 1 – Eating Disorders and Unhealthy Fitness. Detox and Cleanse Diets

Main Topic 2 – Never Too Early or Too Late to Focus on Fitness

Host – Ryan Sullivan
*Eyewear – All Ins by Initium Eyewear. Custom. Polished Silver Frame / Red see through lenses with mirror effect. For custom order send me an email info@sci-unisonfitness.com. For regular orders – www.initiumeyewear.com – Coupon Code SUF1010 save 20%

Panel:
– Kenny Jefferson
*Custom Sophie Socks done by CJ Customs – www.cjcustomdesigns.com
– Shauna Koehler
– Amanda Occhipinti
– Lou Zochia

6th Man – Javier from VinylYouUp
__________________________________________
Show Rundown

2:10 – New Guest Introductions
7:12 – Topic 1: Eating Disorders and Unhealthy Fitess
37:09 – Drag-N-Drop: IMB Yoga Tips
38:37 – Tough Table Trivia
45:40 – Not NB? Not For Me! – Nutrabio Intra Blast
48:34 – Questions from the Audience
1:19:54 – Intermission (Sponsors)
1:20:43 – Topic 2: Never Too Early or Too Late
1:52:54- Coming Up Wyer
1:54:31- Somone At This Table
2:00:04 – Drag-N-Drop: Meal Hacks w/ Sophie
2:03:22 – Last Lap
___________________________________________

Drag-N-Drop Contributors
– Jackie Mazzarella – IMB Yoga – www.youtube.com/channel/UC-wQ2WnOMGnqn-4_04FMU2w
– Sophie Browne – Meal Hacks

Episode Sponsored and Brought to you by:
– Vinylyouup – www.vinylyouup.com/
– Nutrabio – www.nutrabio.com/ – Coupon Code SUF1010 save 10%
– Eye wear – www.initiumeyewear.com/ – Coupon Code SUF1010 save 20%

Featured Products:
– Nutrabio – www.nutrabio.com – Coupon Code SUF1010 save 10%
Intra Blast / Not NB, Not For Me
Classic Whey / Panel prize
Cortisol Fighting Supplements / Nutrabio / Vitacmin C, Zinc, B-Complex, Multivitamin

– Kitrics Digial Food Scale / Sophie Meal Hacks / www.suftoughtable.com/Kitrics
– Fitbit Blaze / Main Topic 1 / www.suftoughtable.com/fitbit
____________________________________________

Misc Notes
– Added custom 6th Man Station. Designed and built by SUFDTD
– Upgraded mixer. Went from 4 micophones to 6.
– Error with mixer audio track. The audio being used for this epsidode is being pulled from the actual cameras.
_____________________________________________

Follow SUF on social media:
Facebook – www.facebook.com/sufsciunisonfitness/
Instagram – www.instagram.com/sci_unison_fitness/
Twitter – www.twitter.com/RSullivanSUF

www.sci-unisonfitness.com
www.teamsuf.com
www.sufjyt.com
www.suftoughtable.com

More To Explore

Tough Table Lite Episode 2

Episode #2 – Filmed 5/14/2021 Main Topic 1 – Endocrine Disrupting Chemicals and Our Health Main Topic 2 – Combating EDCs and Environmental Estrogens Host

Tough Table Lite Episode 1

Episode #1 – Filmed 4/29/2021 Main Topic 1 – Classic Physique in Natural Bodybuilding Main Topic 2 – Cross Overs and Hybrid Class Athletes Host

Scroll to Top